Here’s a Weekly Plant-Based Dinner Plan — High in Protein and No Oven Needed!

When it's too hot to turn on the oven but you want a delicious, satisfying plant-based dinner, here's a week of dinner ideas to inspire you. These seven recipes are full of protein, nutrient-packed veggies, and some will be ready in 15 minutes or less (yeah, avocado pasta!). Feel free to swap out ingredients that are more in season or ones you like better, and hRead More – Source

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3 Reasons Why Your Hair Isn’t Retaining Length, According to an Expert

So you're on your natural hair growth journey but somewhere along the line you began to feel like your growth has become stagnant. Join the club. Frustrating as it is, it's normal (and common) for people to spend years growing out their hair and still end up not achieving their desired lengths. It's easy to chalk this up to your hair just not being able to grow past a certain length, but sometimes it's not that your hair isn't growing, but that you're just not able to retain said growth because of a few other factors at play. To get a little more insight on this, we spoke to natural hair growth guru and owner of

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4 Sneaky Reasons Your Lips Are Always Chapped (and How to Remedy Them)

Dry, chapped lips can really be a pain — and I'm saying that as a person with a lip balm stashed in every bag and room in my house. Still, annoying as the condition may seem, chapped lips are also extremely common. That's because, according to dermatologist Marie Hayag, M.D., “lips don't have oil glands to produce natural moisturizing factors that protect and hydrate our outermost layer of skin.” Lips can also be naturally dry because they lack the layer of skin that acts as a shield from harmful UV rays.

If you fiRead More – Source

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